Monday, February 11, 2019

3 days Mindfulness, Environment and Art Workshop.

Planting seeds of mindfulness, ecology, healthy food but also promoting self-confidence through oral and art expression, sharing and teamwork … and always playing and having fun.

We did all this and more in Funny like a monkey, strong like a lion and steady like a frog -
our 3 days Mindfulness, Environment and Art Workshop.

Next workshop in April.  If interested please let me know to reserve a space … limited spots.



















We also enjoyed cooking, smelling, tasting and eating in a mindful way …








What better to finish every day … with some reflections about ecology and a good dose of ART !
… and we did lot, lot of knots !


















Thanks little monkeys for making this possible ... for working hard and breathing deeply !

Funny like a monkey, strong like a lion and steady like a frog.