Monday, February 11, 2019

3 days Mindfulness, Environment and Art Workshop.

Planting seeds of mindfulness, ecology, healthy food but also promoting self-confidence through oral and art expression, sharing and teamwork … and always playing and having fun.

We did all this and more in Funny like a monkey, strong like a lion and steady like a frog -
our 3 days Mindfulness, Environment and Art Workshop.

Next workshop in April.  If interested please let me know to reserve a space … limited spots.



















We also enjoyed cooking, smelling, tasting and eating in a mindful way …








What better to finish every day … with some reflections about ecology and a good dose of ART !
… and we did lot, lot of knots !


















Thanks little monkeys for making this possible ... for working hard and breathing deeply !

Funny like a monkey, strong like a lion and steady like a frog.

Saturday, January 19, 2019

Mindfulness, Art and Environment Workshop - Kids 5 -11

In our previous workshops we had fun :

Playing, Stretching, dancing, laughing, breathing, meditating, cooking and more ...





















Thursday, January 17, 2019

Ephemeral Composition



Put in a frame  & Composition

Mindful Art Class - Blue Rainbow 3-6y.o

Stretch, breath and calm down and we are ready to start our Art Activity : Kids think in a composition with different objects that they can superimpose on a paper. Since it is an ephemeral artwork they take pictures as a final result.

As a mindful class we are aware of notions as sharing, focusing, breathing, respecting …

kids can stay in silence for few minutes while working on their artworks and can stay steady for meditation at the end of the class …





 Developing imagination and creativity. Kids work on the concept of putting in a frame and composition on paper and on screen (photography).

Learning to put into a frame … pictures are made by the kids:

 The city - Shared project


 A police station - Individual project


A farm - Individual project

Mindful Art Class - Blue Rainbow 3-6y.o
Monday 9:15 - 10:15
Wednesday 4:30 - 5:30 pm
Sai Kung