Tuesday, November 12, 2024

LAND ART & ENVIRONMENT

During this 3 days workshop, we explored the use of natural and recycled materials to create a mixed-media artwork.

We took the time to reflect and express concerns about the protection of our environment. 
















Hong Kong. March 2024

Wednesday, September 18, 2024

HAPPY CRAZY FEET / Footprint Workshop


 A workshop full of fun and happiness ... please watch the video :



Thursday, January 04, 2024

Leaving life prints ...

ART - MINDFULNESS - COMMUNICATION

In a way or another we leave different kind of prints along our lifes.

Hands representations and prints have been one of the oldest ways of art expression, being the hands prints on rocks maybe the earliest samples of art, dating of around 200,000. Even if print making has evolved with time and has been present in all cultures and times, today we still enjoy the simple way to represent and reproduce images coming from our hands, our feet or other parts of our bodies.




Here kids enjoy outlining, drawing, decorating hands and feet; making hands and foot prints at same time we play, we laugh, we explore materials and techniques.  But also we focus our mind, we breath with awareness so our body can keep still allowing us to make beautiful prints full of colour and joy.



A tricky Tree pose. Here is not only a mater of improving balance and toning the legs but about breathing with awareness son our body keep steady, our foot stay on place, we count to 10 and the print is done!





After a tiring day, have you tried to lie on your back, raise your legs and lean them against the wall? And if we add to that some circles with the feet, ah, what a rest ... This stimulates circulation, allowing the blood to go to main organs such as the heart and the brain, balancing the nervous system bringing stress relief … doing this before going to bed allow us a better quality of sleep.



We learn also that we can do every thing in its due time.  There is a time to work, a time to play, a time to pay attention and a time to be calm with ourselves, so important today in our busy lifestyle.  





Using hands and feet prints as a tool to improve a second language communication. 

Exploring with different techniques (ink, pastel, acrylic, watercolour) and supports ...






We bring awareness to the body, we connect to breath to relax and calm the mind. 
Time to be with ourselves in a safe space, our inner space. 












Saturday, January 28, 2023

2022 ... ART & MINDFULNESS HIGHLIGHTS !

 2022 ... some highlights of our projects during our Art and Art & Mindfulness classes !








Wednesday, September 14, 2022

Mindfulness For Kids & Teens


 

Mindfulness sessions for kids and teens.


Aims to:


- Develop self awareness, self care.

- Promote wellbeing.

- Help to manage and reduce stress and anxiety.

- Create mindfulness practices to use throughout the school and homework time.

- Learn healthy habits.

- Improve communication.

- Deepen relationships with relatives and classmates.


The sessions can include:


Games.

Chanting.

Stretching and exercising.

Relaxation.

Art and Crafts.

Journaling.

Breathing exercises.

Focusing the mind.



Kids will get a good amount of tools like breathing exercises; relaxation or focusing the mind during the classes which, can easily be used at home.

Group and One to One Sessions Available




Friday, June 24, 2022

Love Is In The Air

 Love Is In The Air 


Alexander Calder was the pioneer of the “mobile”. His mobiles made possible to see art as an idea in constant movement. His balancing artworks made with industrial materials in the nature made spaces in great harmony.


I personally, as an artist that believes we live in constant movement even in times where we could think all is stuck, mobiles give me that feeling of pace, balance and harmony, that's why I love to create and recreate them with my students. 


The creation of mobiles is a kind of meditation, we focus our mind in creating the right balance, in doing knots that allow to hold our ideas and feelings and hanging just the necessary elements to create and harmonic movement with air, breath and time.


Here my lovely 6 – 8yrs worked hard and gracefully during 3 sessions to create these beautiful Mobiles … Love is in the Air !















Monday, June 13, 2022

FIRST BUNCH OF COLLAGRAPH PRINTMAKERS

 FIRST BUNCH OF COLLAGRAPH PRINTMAKERS 

A weekend of glue, ink, fabrics, textures ... and good vibes !

Our workshops this weekend were all
a success
... full of fun and full of BEAUTIFUL PRINTS !! 



















Thanks everyone for joining ! You did great!